Clinical Hypnotherapy

CLINICAL HYPNOTHERAPY

Deep and Lasting Changes

A few years ago, I quit a long term 20 a day smoking habit with the help of NLP and Hypnotherapy.  One single session transformed a habit I’d found extremely tough to let go of and hypnotherapy succeeded where all other methods had failed.

Since then I have noticed continued improvement in many areas of my life thanks to the power of hypnosis.  My clients regularly report similar experiences and, moreover, so can you.

You see, one of the many advantages of hypnotherapy is its incredible flexibility - the flexibility to be tailored to you as an individual, and its versatility in the range of problems it can be used for.

It's important that you feel I’m the right person to help you.  And conversely, it’s also essential that I have enough information to make sure that hypnotherapy is right for you.

th Olayinka - Newcastle Hyp

"Although it may initially appear incredibly subtle, hypnotherapy has complete potential to make deep and powerful lasting changes"

A short 15 minute initial telephone conversation is usually more than enough to find out if hypnotherapy with me is right for you and, of course, there is no obligation to book.  After all, you are investing in yourself and it’s important that you get this right.Ru

Common reasons for seeking hypnotherapy:

  • Overcome habit disorders such as nail biting or skin picking.
  • Increase self-confidence, self esteem & self-motivation.
  • Eliminate fears & phobias.
  • Stop smoking, gambling, alcohol or other related addiction.
  • Enhance performance in sports or career.
  • Achieve health related weight loss & management.
  • Gain relief from insomnia or sleep issues.
  • Manage anger, stress or anxiety.

 

What to Expect from your Hypnotherapy Sessions

Newcastle Hypnotherapy Jesmond Natural Health & Fertility

Hypnosis is a very normal and natural experience.  Some people describe hypnosis as a deep level of relaxation or meditation, or as an altered awareness.

During this time it becomes possible to communicate with the unconscious mind, the part responsible for creating deep and lasting change.   Direct suggestion sometimes works, and more often than not, the unconscious prefers more subtle and indirect forms of suggestion.  This can take the form of story, metaphor, specific hypnosis processes and skilfully formed language patterns.  From this, the unconscious makes its own meaning around whatever it is that you desire to change.

A unique intuitive approach

I am a GHR registered clinical hypnotherapist.  Alongside hypnosis, I also combine Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT) & Eye Movement Integration (EMI) to help you make the changes you desire.

Additionally, I absolutely do not read from scripts.  I work intuitively with whatever emerges.    Storytelling, improvisation, creativity and playfulness are all valuable skills in any therapists toolbox.  They are essential for me to help my clients to make significant changes.

We will work together flexibly, sometimes not even following what people might think is a 'standard' format for a hypnotherapy session.  We could go for a walk, you can sit, stand, lie down on a yoga mat.  You could fidget or stretch out your body.  One size absolutely does not fit all - and I want to facilitate people to shift the habit of 'doing things the way that is expected' if this does not fit for you.

“My number one priority is to help you to achieve lasting and positive change in a comfortable, professional and calm environment”